HBond Personal Training is ALL about building sustainable habits in the gym, kitchen and life. Sculpting your 'dream body' is both not enjoyable nor sustainable without nurturing your mindset... that is why a holistic approach is a non-negotiable for Hayley!

With a long, roller coaster journey in both the mental health, personal development, fitness/physique world... I have shaped a genuine and huge passion for teaching + guiding others to create their most happy & healthy life!